Halimah Isaachsen – Yoga Instructor
Halimah Isaachsen
Yoga Instructor
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Halimay took her first Yoga class in Malaysia in 1979, and since then she has sampled numerous disciplines of Yoga including Iyengar yoga, Ashtanga yoga, Vinyasa Karma yoga, Vinyasa yoga, Sivananda yoga, Power yoga and Bikram yoga. In 1997 she taught her first yoga classes, mostly focusing on small groups and private lessons in Equatorial Guinea, Africa. by 2007 she had decided to embark on a full time Yoga career, and got certified by the Yoga Institute. Throughout her Yoga journey she has had the opportunity to learn from well-respected & world famous yoga masters such as David Swenson, Roger Cole, Jason Crandell, Judith Lasater, Rod Stryker, Richard Freeman, Natasha Rizopoulos, Shiva Rae, John Friend, and Desiree Rumbaugh among others. A strong believer in expanding her own personal skills, Halimah attends national Yoga conferences every year, and each week she tries to attend at least two other Yoga classes by other instructors.
Her own personal teaching style is aimed at creating strength, balance and flexibility through the union of breath & movement. She has taught Yoga at numerous locations throughout Houston including Lakeside Country Club, Westlake Club, Houston City Club, YMCA Foster location, MD Anderson Fitness Center, LA fitness Greenway Signature Club, 24 Hour Fitness, Rice University Fitness Center and HCC Wellness Center in the Medical Center. We are glad to now have her as a member of the Sharp Physiques Fitness Team.
