Michelle Sharp – Owner/Personal Coach

Michelle Sharp
Owner/Personal Coach

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Michelle has a passion for helping others achieve the same fulfillment she has garnered from living a healthy and active lifestyle. By helping them connect with their physical self she is able to help them become more aware of the relationship with their mind and body. She feels that developing the mind-body connection is essential in health and well being.

From an early age, Michelle participated in sports ranging from riding dirt bikes to water-skiing. During high school she purchased her first gym membership and began what would become a life-long passion. Competing in local and national bikini contests in her teens and twenties resulted in numerous wins, and in the year 1997 she competed in the Galaxy Fitness competition which not only allowed her to be judged on her stunning good looks, but to showcase her athletic prowess as well. In the year 2000 Michelle decided to leave the corporate world and start a full-time career in Personal Training. She knew that owning her own studio would be the best way for her to continue pursuing her passion, and in 2005 she opened Sharp Physiques Fitness in the Bellaire/West U area of Houston. Her 21 years of experience in resistance and cardiovascular training is further bolstered by having held certifications from the International Fitness Professionals Association (IFPA). Competitive by nature, Michelle spent a significant amount of time as a Pro-Figure competitor in the International Federation of Bodybuilders (IFBB) Figure Competitions. She uses her knowledge from her life experiences to tailor her clients’ programs to help them achieve their goals.

Of all the people I have met in life, Alex still ranks as one of the 5 nicest and caring ever. Nothing else to say really.

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"Having never worked out with trainers before, the experience at Sharp Physiques has been just as I hoped. Personal attention, non-intimidating facility and varied workouts are key to sustaining my exercise program. While I've been very pleased with the results, I also appreciate the emphasis on a healthy, safe and injury free work out environment. Michelle, Alex and Kirk are extremely knowledgeable and help motivate me to keep moving."

More Testimonials — Whitney

I like the privacy of the facility and the one-on-one training. I get all my questions answered, and know I am getting a workout geared just for me. I can work on my goals not someone else's.

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I started working out with Sharp Physiques two days a week. They did a comprehensive review of my shoulder injury and we discussed my goals and objectives based on my current physical limitations and activities which included tennis and yoga. My upper body strength has significantly improved as well as my overall physical presence. The weight training and chiropractic sessions have left my right shoulder pain free.

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I started going to Sharp Physiques in February 2008 on the recommendation of my chiropractor. I was having active release technique treatments for a right shoulder injury and my chiropractor suggested that I do some weight training to strengthen my shoulders and upper body. He was a client of Sharp Physiques himself and he was very complimentary of their professionalism and services.

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While the facility is no monstrosity of a gym, don't let size fool you. The equipment meets all the needs of the trainers and there is plenty to go around. I am always comfortable in the facility no matter what I am doing. Sometimes the atmosphere at a gym is a little overwhelming; I like the privacy that is offered at Sharp Physiques. Always clean!"

More Testimonials — Sarah

So much stronger! I know a lot of women think they don't want to build muscle...but I feel so much better now that I am a little stronger, and leaner. No bulk just tone.

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"The Sharp Physiques staff is friendly and professional. They are results focused and dedicated to their clients. Workout sessions are different every time and they are fun! The environment is clean, neat, and very upbeat. I would highly recommend Sharp Physiques to anyone."

More Testimonials — Mike

I have learned so much training at Sharp Physiques. Their trainers are great at answering my questions and pointing me in the right direction, working with me on my faults and getting solutions.

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The attention of the staff is great. Even when I am paired up for a workout I know there is someone there watching and directing to make sure I do things right.

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