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	<description>Part-time or Pro. Achieve Your Fitness Goal with Us.</description>
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		<title>Work Out Your Willpower</title>
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		<pubDate>Thu, 26 Apr 2012 16:18:24 +0000</pubDate>
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		<description><![CDATA[Willpower is discipline &#8211; it means doing what you know you should do, whether or ...]]></description>
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		<title>Accessorize Your Workouts</title>
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		<pubDate>Fri, 23 Mar 2012 16:11:01 +0000</pubDate>
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		<title>Love Your Cardio Workout</title>
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		<title>Find Your Balance</title>
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		<description><![CDATA[We spend our entire lives trying to keep things in balance &#8211; whether ...]]></description>
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		<title>Should You Exercise When You&#8217;re Sick?</title>
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		<title>Couple Up For Better Workouts!</title>
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		<pubDate>Thu, 09 Feb 2012 16:13:23 +0000</pubDate>
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		<title>Keep Your Workouts Classy in 2012!</title>
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		<pubDate>Tue, 31 Jan 2012 16:43:07 +0000</pubDate>
		<dc:creator>michaelk</dc:creator>
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		<description><![CDATA[Whether your New Year&#8217;s resolution is to lose 10 pounds, or just get ...]]></description>
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		<title>The Link Between Food and Fitness</title>
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		<pubDate>Thu, 26 Jan 2012 17:10:35 +0000</pubDate>
		<dc:creator>michaelk</dc:creator>
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		<description><![CDATA[Most people know there is a link between food and fitness, but many ...]]></description>
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		<title>A sneak peek at our new facilities</title>
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		<pubDate>Wed, 14 Dec 2011 18:39:45 +0000</pubDate>
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		<title>Strike a balance</title>
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		<pubDate>Tue, 13 Dec 2011 22:28:33 +0000</pubDate>
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